WE OFFER THERAPIES TO ASSIST PEOPLE SUFFERING WITH

(A brief overview of these disorders can be found further down the page)

  • Anxiety
  • Depression
  • Self Esteem / Self Confidence
  • Bereavement / Loss
  • Eating Disorders
  • Family Issues
  • Workplace difficulties
  • Abuse Sexual/Emotional/Physical
  • Cognitive Behavioural Therapy (CBT)
  • Panic Attacks
  • Trauma  
  • Addiction
  • Therapy for children and adolescents through play
  • Couples counselling
  • Inner child work
  • Life coach
  • Online/face to face

We work with clients in a holistic way.  Each client is treated as an individual.  Some clients like a direct approach needing more guidance, assisting them to reach goals and make better choices, some clients prefer to the Person-Centered approach.  

We often operate within the community for clients who are unable to leave their homes.

Virtual Experience Therapy

White Canary Counselling are delighted to introduce our virtual experience as part of your session.

This helps to perform a wide range of therapeutic techniques such as gradual exposure, mindfulness, relaxation, systematic desensitization, psychoeducation, attention training, coping strategies development, and much more. Enhance the overall patient experience and adherence to their therapy sessions.

For more information speak to Lorraine at your appointment or send an email to: whitecanarycounselling@gmail.com

ANXIETY

Here at white canary counselling we assist clients to understand why anxiety, panic attacks, trauma, ptsd, feels the way it does and how to turn it around.

SELF CONFIDENCE

We go along way to work with clients to build self confidence to make choices that enhances their lives.

DEPRESSION

Our services make it possible to minimise the impact of depression and to assist our clients in managing their symptoms through CBT, nutrition and support.

LOSS

Loss and grief can cause many different emotions. We are here to assist our clients through the difficult stages of grief. With patience and support our clients can finally find the strength to smile again.

FAMILY ISSUES

We offer couple counselling, teenage counselling and family counselling to assist families to heal and overcome conflict. Assisting families to learn new skills in communicating together.

TRAUMA

Trauma can remain hidden for many years and can cause symptoms that impact on a clients life. We assist our clients to deal with triggers and help them to build resilience and move towards building trust, hope, and finding their purpose in life.

BOOK AN APPOINTMENT ONLINE

We are now taking bookings online through our website. You will not be charged for making the booking, however we will call you back to confirm your appointment and to make payment arrangements.
BOOK AN APPOINTMENT

DON'T FEEL LIKE YOU HAVE TO STRUGGLE ALONE! WE ARE HERE TO HELP

Click on the button below to make an appointment with us, or just call us on 087 6212154.

Get in touch